Available Online

Free Consultation

Free half hour consultation prior to booking and/or your first session

  • 30 minutes
  • Zoom Meet & Greet

Service Description

During this meeting you can ask any questions you may have regarding our services. We will also assess the space you will be working out in, discussing your health history and goals of your training. Lastly, we offer a free movement assessment during our assessment to observe your range of motion and see how you move to gain greater insight into how to build your personalized program

Contact Details