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Hi, I'm Kyle Mastropole



Kyle has over a decade of experience in the fitness industry, working with thousands of clients in the realms of Strength and Conditioning, in person and digital Personal Training, Physical Therapy, Sport Science, Corporate Fitness and Basketball Coaching.



Kyle's client and patient experience has ranged from a four year old with a broken wrist, to high school, collegiate and professional athletes working with over 50 sports teams, including multiple award winners and national champions, the everyday mom looking to fit an exercise program into her daily life while getting five kids to and from school and activities, and even an 89 year old looking to improve her gait and the efficiency of her activities of daily living.


The underlying construct of all programs is to increase the client's overall longevity in accordance with their goals. If there is a previous injury we need to be aware of or specific attributes you want to enhance, those will be a top priority to build around in every part of your personalized program. Whether you are looking to improve your general fitness, sports performance, tone up for the summer or increase your mood, confidence and overall well being, we will find the best way to customize your workouts to fit your lifestyle and reach all of your goals. With dedication and commitment, we will do this together! Our dedication to you will set us apart, we guarantee it!

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  • Bachelor of Science, Exercise Science, Sacred Heart University

  • Master of Science, Exercise and Nutrition Science, University of Tampa

  • NSCA Certified Strength & Conditioning Specialist

  • ACSM Certified Exercise Physiologist

  • ISSN Certified Sports Nutritionist

  • RunDNA Certified Running Gait Analyst

  • NESTA Certified Biomechanics Specialist

  • ACSM Exercise is Medicine Level II

  • ACSM Certified Personal Trainer

  • NASM Women's Fitness Specialist

  • NASM Senior Fitness Specialist

  • ASFA Certified Triathlon Coach

Work Experience
  • Seton Hall University

  • Kutztown University

  • University of Tampa

  • Sacred Heart University

  • French American International High School

  • Chamberlain High School

  • Kessler Institute for Rehabilitation

  • West Milford Physical Therapy Center

  • Medifit Corporate Services

  • Future

  • YouFit Health Clubs

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