The beauty of our system is that we have designed our inventory around functionality and space. Significantly less space than a normal home gym is required for us to bring the gym to your home! To date, the smallest space that we have serviced was a 8 ft x 6 ft home office which was more than enough room for a full body workout, even with his work desk in the space!

When you book a session with us you will have access to dumbbells, kettlebells, resistance bands, an adjustable workout bench, yoga mat and more. We will build the right program for you incorporating all the necessary equipment to fit your needs, or designing around your home gym equipment you already own.

No experience is needed! The only requirement is filling out a health history form so we can best serve you. We also provide the option of our "Intro to the Gym" package to provide a comprehensive understanding of how to work with gym and fitness equipment to get you over the hurdle of being able to comfortably walk into the gym on your own and crush those workouts with confidence knowing how to correctly construct and carry out workouts!

No way! You will have your full 1 hour personal training session strictly for your workout. We will be arriving about 15 minutes prior to your session to set up and another 15 minutes or less after the session to pack up.

We will accommodate you wherever you are whether you are in a residential home, condo, office or in an apartment building! We may be limited on the equipment we can bring with us into an apartment building or condo complex. Ask if advance and we can provide you with a list of what we are able to bring in for your particular residence.

We service the greater Marin County & Sonoma County regions. This allows our team to book consecutive appointments without extensive wait times between sessions due to extended travel. Travel outside of our service areas are available for appointment by contacting our team prior to booking and require an additional fee.

Weather permitting, meeting in a park or similar setting is no problem as long as there are no city restrictions at said location. We do however reserve the right to decline service to specific areas if we feel it is unsafe for our trainers, the client or others. Be advised, our 24 hour cancellation and rescheduling policy stands regardless of the weather. We do not offer refunds or rescheduling less than 24 hours prior to the start of the session due to rain. Scheduling outdoors is at the discretion of the client.

There is no limit, we can do 1 on 1 or small group personal training services. The fee per session is a flat rate as listed in the services and packages sections regardless of the number of individuals partaking in the training session. Our certified trainers have experience working with as many as 60 people at once, though for this setting we would suggest very small groups for best client experience.