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  • How much space do I need to fit the equipment in my home for my session?
    The beauty of our system is that we have designed our inventory around functionality and space. Significantly less space than a normal home gym is required for us to bring the gym to your home! To date, the smallest space that we have serviced was a 10 ft x 6 ft home office which was more than enough room for a full body workout, even with his work desk in the space!
  • What types of equipment do you provid?
    When you book a session where we bring the gym equipment to you, you will have access to dumbbells, kettlebells, barbells, resistance bands, a portable squat rack, an adjustable workout bench, stability ball, yoga mat and battle ropes. We will build the right program for you incorporating all the necessary equipment to fit your needs.
  • Do I need prior experience to book a session with The Bay Fitness?
    No experience is needed! The only requirement is filling out a health history form so we can best serve you. We also provide the option of our "Intro to the Gym" package to provide a comprehensive understanding of how to work with gym and fitness equipment to get you over the hurdle of being able to comfortably walk into the gym on your own and crush those workouts with confidence knowing how to correctly construct and carry out workouts!
  • Does my one hour session include bringing the equipment in and out of my residence?
    No way! You will have your full 1 hour personal training session strictly for your workout. We will be arriving about 15 minutes prior to your session to set up and another 15 minutes or less after the session to pack up.
  • What if I live in an apartment building, is this only for homes?
    We will accommodate you wherever you are whether you are in a residential home, condo, office or in an apartment building! Our only requirement is that if you must have available parking in close proximity and elevator access if above the first floor for us to bring in and out our exercise equipment.
  • Do you service all of the Bay Area?
    We service the greater Marin County & Sonoma County regions. This allows our trainers to book consecutive appointments without extensive wait times between sessions due to extended travel. Travel outside of our service areas are available for appointment by contacting our team prior to booking and require an additional travel fee of $50.
  • Can we meet somewhere public for our session, like a park?
    Weather permitting, meeting in a park or similar setting is no problem as long as there are no city restrictions at said location. We do however reserve the right to decline service to specific areas if we feel it is unsafe for our trainers, the client or others.
  • Is there a limit to the number of people that you can service at one time?
    There is no limit, we can do 1 on 1 or small group personal training services. The fee per session is a flat rate as listed in the services and packages sections regardless of the number of individuals partaking in the training session. Our certified trainers have experience working with as many as 60 people at once, though for this setting we would suggest a max of 5-6 people for best client experience.
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