Nutrition Coaching

Service Description

Your Nutrition Coaching Session you will entail: 1. Monthly zoom call which includes a thorough discussion of your current eating pattern, roadblocks preventing you from reaching your ideal eating pattern, and action steps to move you closer toward your ideal eating pattern. You will receive of full write up summarizing your session and how you will move forward in your upcoming month. 2. Access to state of the art food tracking software for increased accuracy and accountability 3. Three weekly check-ins along with a weekly recap with your coach via instant message about how the week went including wins, pain points, action item progress, and trends throughout the week. *Prior to your first Coaching Session, please send a 3 day food log to nutrition@thebayfitness.com so we can get some insight into your dietary habits before we meet*